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June is Men’s Health Month - a topic that typically gets little attention. In this article, I explore the various impacts of low testosterone, including loss of muscle mass. Find out how exercise may be counterproductive in optimizing testosterone levels.
We’ve learned that the underlying pandemic to the COVID-19 pandemic is metabolic disease and its inflammatory sequelae. What influences metabolic disease, at its core, is blood sugar dysregulation. In this article, find out what biomarkers and physical signs are key indicators of blood sugar dysregulation.
When freezing your eggs, while the number of eggs you produce is certainly key, the quality of your eggs is most important for eventually becoming pregnant and carrying a healthy baby to term. Fortunately, you CAN improve your egg quality. Find out some evidence-based ways to do so in this article.